Archive for November, 2008

Preferences in food tell much about health.

Very often we feel like eating certain foods, sometimes in big quantities. What we are not aware of is that our food preferences can reflect the state of our organism and indicate the lack of certain ingredients, vitamins, minerals which in their turn are found in the products we strive for. Find out the needs […]

Olive oil is better than dieting

According to the specialists of the municipal Institute of medical research in Barcelona, consumption of virgin olive oil or nuts is much more useful for people with cardiovascular diseases than a low-calorie diet.
The experiments involved 372 people of 55 - 80 years with symptoms of cardiovascular diseases. They were divided into three groups. The first […]